Why Non-Veg Food Is Not Good On A High-Altitude Trek

There’s a reason why we discourage trekkers from having non-veg food on the trek. Read this article to know the science behind the effects of high-altitude on your digestive system.

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How To Prevent Altitude Sickness

In this article, we learn how to prevent Acute Mountain Sickness with medication like Diamox (Acetazolamide) and without Diamox. You’ll also find the correct dosage for a preventive course of Diamox in here.

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The Girl Who Could Not Remember Crossing Rupin Pass: A HACE Case Study

Today’s article is an important one — it’s about treating altitude sickness – AMS, HAPE,& HACE. Before I get into medications and technicalities, I want to share a golden rule with you. And it is not about descending, which…

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What Happens To Your Body At High Altitude

In today’s post, we’re talking about the effect of altitude on the human body. If you’re a high altitude trekker, this post is almost mandatory reading for you.

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